Body Wise for Women is …
A fitness and weight-loss centre that provides
an affordable club atmosphere and a one-stop exercise location
that also gives nutritional guidance to its members.
A standard set-up that includes a minimum of 18-pieces
of equipment; 9 hydraulic machines and 9 aerobic-recovery platforms
in between each machine.
A simple program where women can achieve their
fitness goals without perpetual dieting.
Body Wise for Women is a complete strength
training and cardiovascular conditioning workout combined into
just 30 minutes.
Our secret is your success!
|
 30
Minute Circuit Training
Unparalleled
Nutritional Programs
National
Fitness Experts
Hydraulic
Resistance Equipment |
Motivating
Music played throughout circuit area
Most importantly,
the programs allow women to perform both aerobic exercise and
strength training at the same time |
